I know what it’s like to face life’s toughest challenges. By the age of 30, I had been through a divorce and battled cancer—two experiences that led me to find my strength, resilience, and purpose. I turned to self-care practices as my lifeline, with yoga, meditation, and journaling becoming my anchors. These practices transformed my outlook on life and inspired me to guide others through life’s transitions, helping them reconnect with their intuition and embrace their authentic selves.

After achieving success in a 13+ year career as a leader in the fashion industry,
I became a certified Chopra Life Coach and Yoga Instructor. Now I blend my professional expertise, holistic training, and personal experiences to create safe spaces for healing, growth, and self-discovery. I created Overpour & Overshare, a wellness community, because no one should feel alone in their journey. Through wellness workshops and retreats, we embrace vulnerability and let go of the pressure to have it all figured out.

If you’re ready to turn life’s transitions into an awakening, I’m here to support you every step of the way.